Fit For Life: Advanced Nutrition, Supplements, and Optimal Training Made Easy [Print Replica] Kindle Edition

This book includes all the content found in our individual scientifically backed books. The health and fitness industry is a multi-billion-dollar market which constantly churns out new and exciting training routines, supplements, diets, and products seemingly daily. It's very confusing trying to decide what to do, which diet to follow, which supplements to take, what to avoid and who you should listen to. Consumers will ultimately pay the price – literally and metaphorically – in a number of different ways. This happens by purchasing something that will not work, has little to no science behind it, is more expensive than it should be, or is possibly dangerous for human use or consumption.The first step to making the right choice is to know about science that is out there! We have done all the hard work for you. We’ve spent years researching over 300 different supplements, a mountain of training programmes, and more diets then you can poke a carrot stick at! We’ve collated and analysed over 20,000 scientific and peer-reviewed studies, and put this information into an easy to use format.Why blow your hard-earned cash on supplements that may not even work?Why pay too much for a training programme that has no research behind it?Why waste your time at all?Bodies Built by Science is here to help.We take the guesswork out of the equation.We give you your precious time back.We aim to help you in potentially saving thousands of dollars, and a goal to shortcut your success.Bodies Built by Science takes a no-bullshit approach to supplements, nutrition, and training protocols.We stick only to the facts. Read more